Columbia Family Dentist Post

Summer Oral Health Tips
Posted on 07/11/2017

Summer Oral Health Tips

When you’re looking for a trusted dentist in Columbia, MD, we at Columbia Family Dentist are here to go beyond everything you ever expected from a dentist. We don’t just make you a priority when you’re in our Columbia, MD office – we’re more than glad to help you with oral care and oral hygiene throughout your everyday life as well. That’s why we’re happy to give you several pointers on how to keep your oral health at an optimal level during the summer season.

Keep Remembering to Brush and Floss

During the summer, most of our schedules will likely change. School’s out for the summer and families often go on vacations during this time so it’s likely that a person’s daily routine will be altered. Despite the changes, please remember to take the time to brush and floss. Brushing and flossing is a critical part of oral hygiene and it’s absolutely needed if you’re going to maintain healthy teeth and gums.

Make Healthier Foods Accessible

One of the problems for younger patients during the summer is that they’ll often be home during the day. Unfortunately, what this means is that they now have unlimited access to all the sugary goodness they could ever want! If you’re going to be at home more during the summer, make sure that there are teeth-friendly snacks (such as fruits, vegetables, and cheeses) to eat instead of foods that are filled with sugar. Eating too many sugar-filled snacks can reverse the great progress that you’re making with your dedicated oral hygiene regimen.

Wear a Mouthguard When You Play Sports

While summer is undoubtedly a perfect time for fun and relaxation, it’s also a time when dental emergencies tend to occur. One of these reasons why dental problems can be prevalent during this time of year is because many people are outside playing sports. If you’re going to be playing any sports with the potential for physical contact, make sure to wear a mouthguard. The use of mouthguards actually prevent over 200,000 dental injuries per year, making them essential to those who enjoy sports.

Schedule an Appointment with Your Dentist in Columbia, MD

Our last oral health tip for the summer is to schedule a dental appointment during the beginning of summer. Since there’s more free time in the summer, there’s no better time than now to visit the dentist. If you’d like to schedule an appointment with your dentist, you can fill out our online appointment request form or give us a call at (410) 730-6020. We look forward to seeing you!